Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
My name is Hope Bender and I am a professional track and field heptathlete from Newport Beach, CA. I graduated from UC Santa Barbara in 2019 as a 4x NCAA Division I All-American and 6x Big West Conference Champion. I placed inside the top 10 at the 2021 U.S. Olympic Trials in the heptathlon, won silver at the 2023 U.S. Indoor Championships in the pentathlon, and have represented Team USA twice as a 2019 and 2023 member of the Thorpe Cup. I’m currently training in San Marcos, TX for the 2024 Olympic Trials next summer.
I’ve spent the last three years as an assistant track and field coach at UCSB, as well as privately coaching athletes in all sports in the Santa Barbara community. I’ve worked with UCSB and high school baseball players on improving maximum velocity, becoming more powerful and efficient with their starts, and running effectively on a curve.
A key emphasis of my speed programs will be safe and efficient running mechanics to help avoid preventable non-contact injuries such as hamstring, calf, and quad strains. I’m passionate about working hard and leaving no stone unturned in pursuit of becoming the best person and athlete you can possibly be.
Justin Taylor MS, CSCS,
USAW Level 2
Justin is a Certified Strength & Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) with over 20 years of experience. He has worked with athletes in a wide variety of sports ranging from youth to NCAA division 1 and professional levels. Justin played baseball at Dallas Christian High School and Abilene Christian University.
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